The Pilates Studio @ Hermanus – Pilates Classes

6 Nichol Close, Onrus, South Africa


072 313 2943

} By appointment

Pilates Classes

Fiona McBride is passionate about Pilates and teaches mat classes in a small studio where she can maintain a watchful eye on all her clients which range from:

  • Teenagers with poor posture to lopsided Moms (yes we all know that right hip is only there to carry babies on)
  • Post-surgical recovery clients to clients desiring to alleviate their pain without surgery
  • Sports enthusiasts looking for core strengthening to improve their athletic performance to men and women, of all ages who just want to stay flexible and mobile as they get older.

She was first introduced to Pilates in 2005, in her native country Scotland. She quickly realised the importance of good posture and flexibility and the role that Pilates plays in obtaining both. Since residing in South Africa she has studied and qualified as an instructor with The Conscious Movement Network, a network of studios around the world that are affiliated with Conscious Movement Education. These studios adhere to a high level of professional conduct and training and a teaching certification from them is internationally recognised.

Benefits of Pilates

  • Build body strength
  • Correct bad posture
  • Increase flexibility and endurance
  • Improve balance
  • Alleviate pain
  • Tone muscles by lengthening and strengthening
  • Improve concentration

Fiona McBride is PMA registered


Visited 1592 times, 1 Visit today

3 Reviews

  1. Ali

    Majority of my days are spent sitting down with clients. Fiona’s sessions are fun, focussed, informative and most of all keep my flexibility in check! It’s that constant realignment which keeps me flexible, toned and feeling good about myself. Thank you!

    September 8, 2016 at 11:03 pm Reply
  2. Rachel

    Fiona is a friendly, supportive , knowledgable teacher who inspires me to extend my practise. The studio is warm and inviting and the classes are fun and informative. Highly recommended!

    November 20, 2016 at 4:20 pm Reply
  3. Alex Forsyth
    Alex Forsyth

    I’m loving my pilates classes. As a teacher and mosaic artist, I was experiencing a lot of pain and stiffness from my physical work, and since starting Pilates, my strength has improved and I have no more aches and pains. More stamina and energy – life changing!

    December 28, 2016 at 11:00 am Reply

Add a Review

Rate this by clicking a star below:


Related Listings

Innate Wisdom Craniosacral Therapy

072 153 0930

The Green Room, Gateway Centre, Main Road, Hermanus, Western Cape, South Africa

09.00-16.00 week days


Craniosacral therapy(CST) is a system of holistic health care that places an emphasis on supporting the body’s capacity for self-repair.Read more…

Get Logged Lifestyle

+27 (0) 28 312 1130

251 Main Rd, Hermanus, South Africa

Mon - Fri 05:00 - 20:00 / Sat 06:00 - 14:00 / Sun 05:00 - 12:00


Join our lifestyle gym today! If you’re looking to get fit and healthy in 2017 then our lifestyle gym in Hermanus is the place to start. We have…Read more…

Body Sensing



08.00-18.00 week days - Sunday closed


 Body Sensing is a somatic movement therapy that helps you: Find relief from chronic pain and illness Cope better with stress and anxiety Restore energy and vitality Live with…Read more…